More and more, I have found myself writing, talking, and advocating compassion.
While, no one argues with the prescription, there are questions about how to do it.
The response I give it this: “It is called a practice because no one knows how to do it well.” See if you can’t cultivate more compassion in your life – both for yourself and for others.
This fits with the previous message about habit and familiarity. The only way to get more compassion in your life is by doing it.