Online Parenting Class

Class 05

Video

Homework 

 

  • Practice bing kind to yourself because you won’t always do all of this well.

     

    Handouts

     

    Class 04

    Video

    Homework 

     

    • Practice corrections for any not-minding and self indulgent
    • Remember you are learning. Don’t worry if you sabotage your correcions some
    • Notice non-minding can become self-indulgent. Ignore the self-indulgent anyhow.
    • Look at the homeworks from last classes
    • 5th Edition – Chapters 9 & 10
    • 4th Edition – Chapters 7 & 8

     

    Handouts

     

     

    Extra video on Inner reality

    Class 03

    Video

     

    Homework 

     

    • Identify the four misbehaviors. (worksheet #6)
    • Practice problem solving / fire prevention
    • Adjust the enviornment
    • Use inner-reality: “That sounds hard.”
    • 5th Edition – Chapters 7 & 8
    • 4th Edition – Chapters 5 & 6

    Handouts

    Class 02

    Video

    Notes about Anger

    • I looked and owe Michele an apology. In fact, I had not written an article about the two people shouting because their hearts were apart. So, I recorded a short video re-telling that story. Enjoy.
    • Here is a link to other things I have written about anger

     

     

     

    Homework 

    • Notice anger (get want / get want)
    • Notice how you (tend to) sabotage
    • Continue to do neutral and descriptive praise
    • Instead of GETTING “hooked” by anger at misbehaviors, try to categorize (with hand-signals):
    1. not minding
    2. routine not minding
    3. aggressive
    4. self-indulgent

    Handouts

    Class 01

    Video

    Homework 

    • Pay Attention to Neutral Behaviors
    • Practice doing DESCRIPTIVE (not evaluative praise)
    • Make a list of + positive | – negative | ø neutral behavior

    Audio Interview that really helped Brian 

    • This link should get you to a folder with audio files

    Handouts

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