Spiritual Fitness Self-Assessment
The Spiritual Fitness
Find out for yourself where your spiritual practice could use some help.
Spiritual Fitness Self Assessment.
Five minutes from download to identify which spiritual muscles you can most easily improve. No gimmicks. Nothing woo-woo. You’ll like it. I promise. -rB
With diet and exercise, we know that even if you aren’t on a specific diet, you still eat. We know that even if you don’t have a set (or even healthy) exercise routine, you still have an exercise practice. Similarly, even if you don’t have a consciously done spiritual practice, you still have a spiritual practice.
For example, you have gratitude practice. Your gratitude practice is made up of the number of times a day you complain and the number of times a day you are thankful. It might not be a consciously chosen gratitude practice. It might not be a beneficial gratitude practice. But, it still is a gratitude practice.