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Spiritual Fitness Self-Assessment

The Spiritual Fitness
Self-Assessment

 

Find out for yourself where your spiritual practice could use some help.

With diet and exercise, we know that even if you aren’t on a specific diet, you still eat. We know that even if you don’t have a set (or even healthy) exercise routine, you still have an exercise practice. Similarly, even if you don’t have a consciously done spiritual practice, you still have a spiritual practice.

For example, you have gratitude practice. Your gratitude practice is made up of the number of times a day you complain and the number of times a day you are thankful. It might not be a consciously chosen gratitude practice. It might not be a beneficial gratitude practice. But, it still is a gratitude practice.

 

You curious about your spiritual fitness?
Want to know what to work on next?

Spiritual fitness is yours… for free.

Everyone has a spiritual practice.

Yours might just not be consciously practiced.

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