How fast do you want Peace Calm Joy Love Help ?
WHY change?
Because you don't like the results you get the way you've been doing things.
What to change?
You want less anger, less assuming bad intent, and less feeling out of control.
What to Change to?
You want peace and—even if you don't want to admit it—love.
HOW TO CAUSE THE CHANGE?
Work with rB.
People do
TRANSFORMATIVE
stress relieving,
calming down
work with rB.
Some of Rabbi Brian's Favorite tools.
— Gottman’s 4:1. Neutral/Positives to Corrections
— The allegory of Plato’s caves
— Perhaps a dive into Jung’s Notion of a Shadow Self
— Logan Fox’s working definition of love.
— Minister Keene’s notes on how to deal with impossible people
— How to love people. Gary Chapman and the Five Love Languages
— Lev Vygotsky’s Zone of Proximal Development and the five stages to learning
— The robber and mermaid of Eli Rottratt’s Change Theory with regard to anger
— Meditation, but I’m not a hard-ass about any of it.
— The best words to say to help someone solve a problem
— Mistake management and forgiveness