It’s something we all do all of the time . . . Sure, it might seem silly to listen to someone talk about breathing for 3 minutes, but hey, you’re probably going to agree with it all anyway.

Refractory Anxiety
I am supposed to arrive at the wedding rehearsal at 4 p.m. I planned on arriving 15–20 minutes early. Because I don’t like being late. However, I took a wrong turn. At the intersection of the I-5 South and the I-405 South, I went the wrong way. Now, I’ll have to turn around in a mile and a half and

