Rabbi Brian gives the spiritual-religious exercise of keeping track of your major annoyances so that you have a better sense of how many annoyances per day you encounter. (The hope is that the better you KNOW how many times a week/day/hour you are annoyed, the better you will be at handling your response to it.)

Flash Bang
✧✧✧ My buddy Marc meets me near my house at 3:30 on Saturday afternoon so we can bike to the small park named for Elizabeth Caruthers. I looked her up as I started to write this article. Elizabeth Caruthers was an early pioneer woman whose Supreme Court case led to the 1850 Donation Act—ruling that a woman, married or not,






