Rabbi Brian gives the spiritual-religious exercise of keeping track of your major annoyances so that you have a better sense of how many annoyances per day you encounter. (The hope is that the better you KNOW how many times a week/day/hour you are annoyed, the better you will be at handling your response to it.)

The Delay
2026 issue #03 — The Delay I’m in my buddy David’s car. He’s driving me from my mom’s apartment in NYC to Newark, NJ, where I’m going to catch a plane back home to Portland. David and I have been friends for fifty years. Amazing. My phone dings. I look at it. Nothing important. Just an alert from United. *






