The 77% Weekly Newsletter SPIRITUAL NOURISHMENT DELIVERED FRESH TO YOUR INBOX 40/52 WEEKS A YEAR. FREE. Anxious Two weeks ago, at 3:30 in the morning on a Thursday, I felt the beginning of a panic attack. And then it built on itself, as these things do. I awoke, short of breath, sweating, my mind […]
Do not believe yourself Read More »
The 77% Weekly Newsletter SPIRITUAL NOURISHMENT DELIVERED FRESH TO YOUR INBOX 40/52 WEEKS A YEAR. FREE. Annie Annie lost a tooth—and her belief in the tooth fairy—on the Sunday before MLK day, still a few weeks shy of her tenth birthday. Her absolute faith that the tooth fairy and her father weren’t the same person
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The 77% Weekly Newsletter SPIRITUAL NOURISHMENT DELIVERED FRESH TO YOUR INBOX 40/52 WEEKS A YEAR. FREE. Let me re-cap the newsletter in 2019 thus far. Issue 02/40 – Spiritual Tool: Acceptance. My stolen computer set the backdrop for learning about the twin practices of being in the present and of acceptance. Issue 1/40 –
Is this really who you want to be in the world? Read More »
The 77% Weekly Newsletter SPIRITUAL NOURISHMENT DELIVERED FRESH TO YOUR INBOX 40/52 WEEKS A YEAR. FREE. In the most recent issue of the 77% Weekly, I wrote about the spiritual practice of asking for help. I got a number of responses, like the following from Karen: Thanks for suggesting. I will try but hate
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The 77% Weekly Newsletter SPIRITUAL NOURISHMENT DELIVERED FRESH TO YOUR INBOX 40/52 WEEKS A YEAR. FREE. Help: it’s what the strong ask for My friend Dave has been in my life and the world of ROTB since his wedding in 2013. I love Dave. In his eyes and by his actions, you
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Rabbi Brian answers a question of HOW DO I FEEL LESS ANXIOUS AND MORE EXCITED. A spiritual fitness exercise.
More Excitement. Less Anxiety. Read More »