I can’t beleive I have a podcast reminding people of something as apparently obvious as BREATHING!

Oh, Honey.
Fall, 2025 I’m sitting in my favorite chair in the living room. The sky is getting darker. It’s almost dusk. I check the time: 4:40 p.m. The dark starts early these days. Especially in the Pacific Northwest. I make a mental note to take my vitamin D in the morning. ✧✧✧ Most weeks I get a bit panicked that I





