fbpx

28.40 Bank of Self Hate

Facebook
Twitter
LinkedIn
WhatsApp
Email
Print

Religion-Outside-The-Box

The 77% Weekly

The 40/52-weeks-a-year, spiritual-religious newsletter

From Rabbi Brian 28/40

Employment Opportunity: Self-Hate Required.

Imagine the following advertisement:

  • Are you overly critical of yourself?
  • Do you invest in misery?
  • The Bank of Self-Hate is looking to hire!

Hopefully, you are not overly qualified.

The idea comes from the book There Is Nothing Wrong With You: Going Beyond Self-Hate by self-proclaimed teacher and student of Soto Zen, author Cheri Huber.

She explains that many people do “good deed” after “good deed” depositing “credits” into a proverbial bank account. When they decide to treat themselves well and attempt to make a metaphoric withdrawal, the banker at their “the Bank of Self-Hate” informs them that they haven’t done enough.

Do you feel this way?  Can you hear your banker telling you that despite all your deposits, you still do not have enough deposits to warrant you being kind to yourself?

Many of us feel this way.

Martha Beck has this wonderful quote:

The repercussions of one person living in stubborn gladness are incalculable.

Be that person. And, if you can’t be that person, at least start living in that direction. Fritz Perls said, “Awareness is in itself curative.”  As so long as you know the destination, you are on your way.

Spiritual-religious advice: be kind to yourself simply because you are you.

 

With love,

Rabbi Brian

Rabbi Brian

Rabbi Brian
W
Rabbi Brian Zachary Mayer is the founder of Religion-Outside-The-Box.

His day job is teaching advanced mathematics to Los Angeleno High School students. The rest of the time is with his family.

An ROTB Podcast

ROTB-Podcast

 

Habit and Familiarity

Rabbi Brian talks on the Shantideva quote, “There is nothing that is not made lighter though habit and familiarity.”  It’s everywhere..

ROTB Prayer Page

PrayerRequest

Add or see names on

The ROTB f/b prayer list

 

 

 

Help? I would love to tell you that 77% of subscribers make some donation, but the truth is that far, far, far less than 23% do.  Click for details.Consider making a one-time donation or giving monthly!

$15

$77

$180

$1000

Donate Donate Donate Donate

$1 an issue

($3.34 a month)

$6.42 a month
($77 a year) 

$77 a month

Subscribe
Subscribe
Subscribe

THANK YOU!

ROTB’s newsletter, website, and podcasts cost thousands of dollars to publish and maintain.  Please consider making a contribution to help defray the costs. (Note: Neither Rabbi Brian nor any member of the board receive ANY money for their hard work.)

Share with a Friend

Facebook
Twitter
LinkedIn
Email
WhatsApp

Also by Rabbi Brian

77% Weekly
Rabbi Brian

Wood You Like To Learn?

Wood You Like To Learn? I walk through the house to the front porch holding a piece of wood that needs to be smoothed out

Read More »
77% Weekly
Rabbi Brian

Go To Bed, Dad

Go To Bed, Dad.  It’s Tuesday night.  I’ve just come downstairs and entered the living room; Jane, Annie, and a beloved young friend, Calliope, are

Read More »
77% Weekly
Rabbi Brian

Kickstarter Book Launch

    Hello Beloved friend,   I don’t have an article for you this week. And, I’m sorry.   I’m working (mindfully, with compassion towards

Read More »

Because you want peace trust self-esteem love .