Rabbi Brian discusses the five basic emotions. Anger, Fear, Jealousy, Grief, and Love. rB also talks about their distortions – that is, how we do them wrong.
Here’s a write-up: https://oldrotb.wpengine.com/2013/08/12/five-natural-emotions/
The 4:1 Rule
August 28, 2025
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4:1 Rule — It’s not easy. But it’s doable. And,
