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-1 • Emotions

✧✧✧ Vignette #1 “I’m afraid I won’t be able to get through them,” the future bride says laughing, bu tearfully. I’m crafting a bespoke marriage ceremony for her and her partner. I just detailed some Jewish vow traditions we might or might not use. “How about personal vows?” I ask and continue, “These are promises

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rB’s Handy, Step-by-Step Guide to Setting Boundaries

  Note: Setting boundaries is like painting a room. Before you actually start painting—which is, relatively, the easy part—there is a lot of prep work.  Similarly, the first seven steps to setting boundaries are preparation. Boundary setting doesn’t come until step eight. 1. Develop Self-Awareness Learn to notice your needs, wants, values, and limits. 2.

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Love4You

Hi. It’s me. Brian. Rabbi Brian. Writing to you, beloved. How are you?What’s going on?How’s life? Me?Getting used to having a house without my son. Earlier this month he started his freshman year at Wesleyan, in Middletown, CT. And, I’m writing an article—in the form of a letter—that I’m planning to send to the ROTB

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The 4:1 Rule

  4:1 Rule — It’s not easy. But it’s doable. And, worthwhile.     I hear the canister signaling that the process of carbonation is complete as the button is rhythmically, continually pressed.   Psssh. Psssh. Psssh.    Psssh.    Psssh-sh-sh-sh-sh.    Psssh. Psssh. Psssh Psssh.  Psssh-sh-sh-sh-sh.    Psssh. Psssh. Psssh.  Psssh-sh-sh-sh-sh.    Emmett presses the carbonating button on SodaStream

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