Rabbi Brian discusses the five basic emotions. Anger, Fear, Jealousy, Grief, and Love. rB also talks about their distortions – that is, how we do them wrong.
Here’s a write-up: https://oldrotb.wpengine.com/2013/08/12/five-natural-emotions/


Refractory Anxiety
I am supposed to arrive at the wedding rehearsal at 4 p.m. I planned on arriving 15–20 minutes early. Because I don’t like being late. However, I took a wrong turn. At the intersection of the I-5 South and the I-405 South, I went the wrong way. Now, I’ll have to turn around in a mile and a half and

