Rabbi Brian discussed the notion that we all have so much to do and how it seems that we’ll never get it done, and how he takes some comfort in that.
Special shout out to my dad who is undergoing a lot. A lot, a lot. He could use your prayers.

Light-Lifting
✧✧✧ Introduction ✧✧✧ A long-form follow up to May’s 14/40 Five Wisdom Biscuits about smiling. ✧✧✧ Outline ✧✧✧ A Story Deep Shit About Smiles The Joke My New Workout Plan ✧✧✧ A Story ✧✧✧ I exercise religiously—by which I mean I’m very compassionate and affirming. Today, I didn’t challenge myself to attempt an eight-rep back squat 5–8

